AWAKENING SHAKTI! A HATHA & BHAKTI YOGA RETREAT FOR WOMEN. ~
LOS NARANJOS, MEXICO ~ march 9-16, 2019
In February 2019 Kavita will team up with fellow yoga instructor and LMT Mandy Kruger to host a week of deep practice in the beautiful coastal jungle setting of Los Naranjos Jungle retreat in Yelapa, Mexico. Join Kavita, Mandy and other women as we make space for ourselves to truly retreat, go inward and rest in our practice together. Yelapa is located a short boat ride from Puerto Vallarta and there are no vehicles on the island.
Daily hatha yoga, Kirtan & mantra practice, clean vegetarian meals, fresh juices and simple traditional open-air palapas situation amongst the lush natural gardens and sounds of the jungle. Practice will be held on a beautiful decagonal yoga deck accompanied by the sounds of jungle birds. Locale is just a short walk to turquoise beaches and tranquil waterfalls.
Kavita is a fluent Spanish speaker and will offer optional excursions!
$1295 (early-bird or if deposit is made before Nov 15th) - $1400 (after November 15th)
link to register : AWAKENING SHAKTI!
to register or make a deposit without processing fees OR for more info & any questions, get in touch with Kavita directly.
Payment plans available & possibility for a partial scholarship. Airfare to be booked separately.
open your voice ~ open your heart!!
Kavita’s transformational movement and vocal opening workshop!
We have inside of us the most magical instrument of all… our VOICE! As part of the fabric of this life each one of us has a particular part to sing and play. If we leave our voice out of the beautiful tapestry of sounds around us, there is something missing from the whole! In this culture many have grown accustomed to allowing the incredibly life-giving practice of singing to be left to those who are pop stars or who supposedly the ones that have a ‘good voice.’ It is so common to hear the stories about parents, or teachers saying something to break a young person’s spirit or keep them from continuing to sing as they grow or in some other way disregarding the fact that music and singing is for EVERYONE!!
It is time for us all to re-write these stories. The real and authentic expression of each one of us through the voice is VITAL and interesting for all.
Through group exercises, movement, songs and lots of connecting and support, join Kavita as she guides us to unpack our stories and allow for the softening of our self critic and the opening of our own path to voice.
4 Week Workshop this May-June in Portland, Oregon.
May 15, 22, 29 and June 5th - 7:30-9:00 pm
@Shanti Om Yoga : 7334 N Chicago Ave, Portland
registration link HERE
"I so enjoyed Kavita’s workshop in the women’s tent at Bhaktifest. It was one of my favorite experiences of the festival.”
~ Danielle, Bhaktifest 2018 attendee
INTRO TO HARMONIUM & CHANTING ~
May 26th, 2019 @ Shanti OM yoga in Portland, OR 1-3pm
(offered monthly or bi-monthly in the Fall and Winter months.)
See the Calendar page for details ! Register HERE
HARMONIUM & CHANTING II ~
Deepen your Kirtan and Chanting practice .
Wednesday evenings in February 2019 - 7:30-9:00pm
@Shanti Om Yoga - This class is FULL. Check back for the next!